SLICED DINNER ROLLS vs EVERYTHING BAGELS

Nutrition comparison per 100 g serving

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SLICED DINNER ROLLS wins in 7 out of 15 nutrient categories

SLICED DINNER ROLLS: 7 vs EVERYTHING BAGELS: 6 (2 ties)

Overview

Nutrient	SLICED DINNER ROLLS	EVERYTHING BAGELS	Winner
Calories	263 cal	247 cal
Protein	7.9 g	9.4 g
Carbs	50 g	45.9 g
Fat	2.6 g	3.5 g
Fiber	2.6 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED DINNER ROLLS	EVERYTHING BAGELS	Winner
Folate, total	114 UG	0 UG
Niacin	5.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICED DINNER ROLLS	EVERYTHING BAGELS
Calcium, Ca	105 MG	220 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	79 MG	144 MG
Sodium, Na	421 MG	294 MG

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