SLICED DANISH HAM vs SARA LEE

Nutrition comparison per 100 g serving

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SARA LEE wins in 6 out of 11 nutrient categories

SLICED DANISH HAM: 2 vs SARA LEE: 6 (3 ties)

Overview

Nutrient	SLICED DANISH HAM	SARA LEE	Winner
Calories	107 cal	123 cal
Protein	16.1 g	17.5 g
Carbs	3.6 g	3.5 g
Fat	2.7 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED DANISH HAM	SARA LEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED DANISH HAM	SARA LEE
Calcium, Ca	0 MG	35 MG
Iron, Fe	0.6 MG	1.3 MG
Potassium, K	0 MG	368 MG
Sodium, Na	982 MG	1,088 MG

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