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SARA LEE, BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts The Hillshire Brands Company Branded
123 Calories
17.5g Protein
3.5g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,088mg 47%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 368mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 71%
Carbs 3.5g 14%
Fat 3.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 368 MG 8%
Sodium, Na 1,088 MG 47%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PEPPERONI 500 21.4g 3.6g 46.4g HARD SALAMI 357 21.4g 3.6g 32.1g THINLY SLICED HARD SALAMI 357 21.4g 0g 28.6g CLASSIC ITALIAN THINLY SLICED GENOA SALAMI, CLASSIC ITALIAN 393 19.6g 0g 35.7g HARDWOOD SMOKED HICKORY SLICED HAM WITH NATURAL JUICES, SLICED HAM 89 19.6g 1.8g 1.8g TRADITIONAL RECIPE GOURMET BOLOGNA, TRADITIONAL RECIPE 232 10.7g 3.6g 17.9g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Good source of Sodium, Na (47% DV).

About SARA LEE, BLACK FOREST HAM

SARA LEE, BLACK FOREST HAM is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 3.5g of carbohydrates, and 3.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, CONTAINS 2% OR LESS: SALT, SUGAR, DRIED VINEGAR, CARRAGEENAN, CULTURED CELERY JUICE POWDER.

Dietary Information

SARA LEE, BLACK FOREST HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SARA LEE, BLACK FOREST HAM include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, SARA LEE, BLACK FOREST HAM gets 57% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SARA LEE, BLACK FOREST HAM

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