SLICED COOKED CONCH SCUNGILLI vs CLAMS IN BRINE

Nutrition comparison per 100 g serving

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SLICED COOKED CONCH SCUNGILLI wins in 5 out of 10 nutrient categories

SLICED COOKED CONCH SCUNGILLI: 5 vs CLAMS IN BRINE: 0 (5 ties)

Overview

Nutrient	SLICED COOKED CONCH SCUNGILLI	CLAMS IN BRINE	Winner
Calories	82 cal	109 cal
Protein	16.4 g	16.4 g	Tie
Carbs	1.8 g	3.6 g
Fat	0 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED COOKED CONCH SCUNGILLI	CLAMS IN BRINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED COOKED CONCH SCUNGILLI	CLAMS IN BRINE	Winner
Calcium, Ca	73 MG	0 MG
Iron, Fe	2.0 MG	2.0 MG	Tie
Sodium, Na	309 MG	164 MG

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