SLICED COLBY JACK CHEESE vs CHEESE SPREAD

Nutrition comparison per 100 g serving

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SLICED COLBY JACK CHEESE wins in 5 out of 11 nutrient categories

SLICED COLBY JACK CHEESE: 5 vs CHEESE SPREAD: 2 (4 ties)

Overview

Nutrient	SLICED COLBY JACK CHEESE	CHEESE SPREAD	Winner
Calories	348 cal	357 cal
Protein	21.7 g	14.3 g
Carbs	0 g	10.7 g
Fat	30.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED COLBY JACK CHEESE	CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED COLBY JACK CHEESE	CHEESE SPREAD	Winner
Calcium, Ca	652 MG	393 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	714 MG
Sodium, Na	696 MG	679 MG

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