SLICED CARROTS vs MUSHROOMS
Nutrition comparison per 100 g serving
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MUSHROOMS wins in 5 out of 10 nutrient categories
SLICED CARROTS: 2
vs
MUSHROOMS: 5
(3 ties)
Overview
| Nutrient | SLICED CARROTS | MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 0.8 g | 2 g | |
| Carbs | 5.7 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CARROTS | MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | SLICED CARROTS | MUSHROOMS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 244 MG | 476 MG |