SLICED BRIOCHE LOAF vs EINSTEIN BAGELS PLAIN 4CT
Nutrition comparison per 100 g serving
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EINSTEIN BAGELS PLAIN 4CT wins in 5 out of 15 nutrient categories
SLICED BRIOCHE LOAF: 4
vs
EINSTEIN BAGELS PLAIN 4CT: 5
(6 ties)
Overview
| Nutrient | SLICED BRIOCHE LOAF | EINSTEIN BAGELS PLAIN 4CT | Winner |
|---|---|---|---|
| Calories | 325 cal | 267 cal | |
| Protein | 9.0 g | 9.5 g | |
| Carbs | 49.3 g | 55.2 g | |
| Fat | 10.5 g | 1.0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BRIOCHE LOAF | EINSTEIN BAGELS PLAIN 4CT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BRIOCHE LOAF | EINSTEIN BAGELS PLAIN 4CT | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 19 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 440 MG | 514 MG |