SLICED BRIOCHE BREAD vs LIGHT STYLE SOFT WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT STYLE SOFT WHEAT BREAD wins in 11 out of 14 nutrient categories
SLICED BRIOCHE BREAD: 0
vs
LIGHT STYLE SOFT WHEAT BREAD: 11
(3 ties)
Overview
| Nutrient | SLICED BRIOCHE BREAD | LIGHT STYLE SOFT WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 347 cal | 228 cal | |
| Protein | 8.3 g | 12.3 g | |
| Carbs | 55.6 g | 47.4 g | |
| Fat | 11.1 g | 1.8 g | |
| Fiber | 1.4 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BRIOCHE BREAD | LIGHT STYLE SOFT WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BRIOCHE BREAD | LIGHT STYLE SOFT WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 123 MG | |
| Iron, Fe | 0.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 83 MG | 351 MG |