SLICED BLACK OLIVES vs RED PEPPER & ARTICHOKE TAPENADE
Nutrition comparison per 100 g serving
Ad 468x60
SLICED BLACK OLIVES wins in 3 out of 10 nutrient categories
SLICED BLACK OLIVES: 3
vs
RED PEPPER & ARTICHOKE TAPENADE: 2
(5 ties)
Overview
| Nutrient | SLICED BLACK OLIVES | RED PEPPER & ARTICHOKE TAPENADE | Winner |
|---|---|---|---|
| Calories | 188 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 15.6 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BLACK OLIVES | RED PEPPER & ARTICHOKE TAPENADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BLACK OLIVES | RED PEPPER & ARTICHOKE TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.8 MG | 0 MG | |
| Sodium, Na | 812 MG | 733 MG |