SLICED BLACK OLIVES vs AKIYAMA

Nutrition comparison per 100 g serving

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AKIYAMA wins in 7 out of 10 nutrient categories

SLICED BLACK OLIVES: 1 vs AKIYAMA: 7 (2 ties)

Overview

Nutrient	SLICED BLACK OLIVES	AKIYAMA	Winner
Calories	156 cal	21 cal
Protein	0 g	3.5 g
Carbs	6.3 g	3.5 g
Fat	15.6 g	0 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BLACK OLIVES	AKIYAMA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED BLACK OLIVES	AKIYAMA
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	781 MG	705 MG

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