SLICED BLACK OLIVES vs GRILLED VEGETABLES
Nutrition comparison per 100 g serving
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GRILLED VEGETABLES wins in 7 out of 10 nutrient categories
SLICED BLACK OLIVES: 2
vs
GRILLED VEGETABLES: 7
(1 ties)
Overview
| Nutrient | SLICED BLACK OLIVES | GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 156 cal | 117 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.3 g | 10 g | |
| Fat | 15.6 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BLACK OLIVES | GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SLICED BLACK OLIVES | GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 781 MG | 700 MG |