SLICED BEETS vs DICED CARROTS & PEAS

Nutrition comparison per 100 g serving

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DICED CARROTS & PEAS wins in 5 out of 11 nutrient categories

SLICED BEETS: 3 vs DICED CARROTS & PEAS: 5 (3 ties)

Overview

Nutrient	SLICED BEETS	DICED CARROTS & PEAS	Winner
Calories	33 cal	27 cal
Protein	0.8 g	1.8 g
Carbs	6.7 g	6.2 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BEETS	DICED CARROTS & PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED BEETS	DICED CARROTS & PEAS
Calcium, Ca	17 MG	12 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	82 MG
Sodium, Na	208 MG	106 MG

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