SLICED BEETS vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
SLICED BEETS wins in 5 out of 12 nutrient categories
SLICED BEETS: 5
vs
SHOPRITE: 4
(3 ties)
Overview
| Nutrient | SLICED BEETS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 41 cal | 48 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8.9 g | 7.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BEETS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED BEETS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 203 MG | 216 MG |