SLICED BEETS vs FARM FLAVOR

Nutrition comparison per 100 g serving

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SLICED BEETS wins in 6 out of 12 nutrient categories

SLICED BEETS: 6 vs FARM FLAVOR: 3 (3 ties)

Overview

Nutrient	SLICED BEETS	FARM FLAVOR	Winner
Calories	41 cal	72 cal
Protein	0.8 g	1.6 g
Carbs	8.9 g	11.2 g
Fat	0 g	0.8 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED BEETS	FARM FLAVOR	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICED BEETS	FARM FLAVOR
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	144 MG	0 MG
Sodium, Na	203 MG	272 MG

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