SLICED BARTLETT PEARS IN HEAVY SYRUP vs GRAPEFRUIT

Nutrition comparison per 100 g serving

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GRAPEFRUIT wins in 6 out of 11 nutrient categories

SLICED BARTLETT PEARS IN HEAVY SYRUP: 2 vs GRAPEFRUIT: 6 (3 ties)

Overview

Nutrient	SLICED BARTLETT PEARS IN HEAVY SYRUP	GRAPEFRUIT	Winner
Calories	77 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	19.2 g	16 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BARTLETT PEARS IN HEAVY SYRUP	GRAPEFRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	SLICED BARTLETT PEARS IN HEAVY SYRUP	GRAPEFRUIT
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	62 MG	0 MG
Sodium, Na	8 MG	17 MG

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