SLICED BAMBOO SHOOTS vs SLICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED BAMBOO SHOOTS wins in 5 out of 11 nutrient categories
SLICED BAMBOO SHOOTS: 5
vs
SLICED CARROTS: 3
(3 ties)
Overview
| Nutrient | SLICED BAMBOO SHOOTS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 22 cal | 25 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 0 g | 5 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BAMBOO SHOOTS | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BAMBOO SHOOTS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 13 MG | 208 MG |