SLICED BAGLES vs WHOLE GRAINS BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAINS BREAD wins in 5 out of 11 nutrient categories
SLICED BAGLES: 4
vs
WHOLE GRAINS BREAD: 5
(2 ties)
Overview
| Nutrient | SLICED BAGLES | WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 279 cal | |
| Protein | 8.2 g | 9.3 g | |
| Carbs | 52.9 g | 46.5 g | |
| Fat | 1.8 g | 5.8 g | |
| Fiber | 3.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BAGLES | WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BAGLES | WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 471 MG | 442 MG |