SLICED BAGELS vs FRESH SUB PRETZEL ROLL 2 CT
Nutrition comparison per 100 g serving
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SLICED BAGELS wins in 5 out of 10 nutrient categories
SLICED BAGELS: 5
vs
FRESH SUB PRETZEL ROLL 2 CT: 4
(1 ties)
Overview
| Nutrient | SLICED BAGELS | FRESH SUB PRETZEL ROLL 2 CT | Winner |
|---|---|---|---|
| Calories | 269 cal | 294 cal | |
| Protein | 9.6 g | 50.6 g | |
| Carbs | 53.9 g | 52.9 g | |
| Fat | 1.9 g | 4.1 g | |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BAGELS | FRESH SUB PRETZEL ROLL 2 CT | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 394 MG | 541 MG |