SLICED BAGELS vs TEXAS TOAST ENRICHED BREAD
Nutrition comparison per 100 g serving
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TEXAS TOAST ENRICHED BREAD wins in 9 out of 13 nutrient categories
SLICED BAGELS: 3
vs
TEXAS TOAST ENRICHED BREAD: 9
(1 ties)
Overview
| Nutrient | SLICED BAGELS | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 244 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 57.7 g | 46.7 g | |
| Fat | 1.2 g | 3.3 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BAGELS | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 6.7 MG | |
| Riboflavin | 0.4 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SLICED BAGELS | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 89 MG | |
| Iron, Fe | 2.9 MG | 6.7 MG | |
| Potassium, K | 82 MG | 89 MG | |
| Sodium, Na | 447 MG | 511 MG |