SLICED APPLES vs POWER BLEND

Nutrition comparison per 100 g serving

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POWER BLEND wins in 5 out of 10 nutrient categories

SLICED APPLES: 4 vs POWER BLEND: 5 (1 ties)

Overview

Nutrient	SLICED APPLES	POWER BLEND	Winner
Calories	210 cal	29 cal
Protein	5.5 g	3.5 g
Carbs	17.1 g	3.5 g
Fat	13.3 g	0 g
Fiber	2.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED APPLES	POWER BLEND	Winner
Vitamin C, total ascorbic acid	172.4 MG	56.5 MG

Mineral	SLICED APPLES	POWER BLEND
Calcium, Ca	22 MG	94 MG
Iron, Fe	0.2 MG	1.7 MG
Sodium, Na	116 MG	88 MG

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