SLICED ALMONDS vs WEIS QUALITY

Nutrition comparison per 100 g serving

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WEIS QUALITY wins in 5 out of 10 nutrient categories

SLICED ALMONDS: 4 vs WEIS QUALITY: 5 (1 ties)

Overview

Nutrient	SLICED ALMONDS	WEIS QUALITY	Winner
Calories	679 cal	571 cal
Protein	114.3 g	21.4 g
Carbs	103.6 g	25 g
Fat	260.7 g	50 g
Fiber	53.6 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED ALMONDS	WEIS QUALITY	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	SLICED ALMONDS	WEIS QUALITY
Calcium, Ca	71 MG	286 MG
Iron, Fe	2.6 MG	3.9 MG
Sodium, Na	146 MG	0 MG

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