SLICED ALMONDS vs BRACH'S

Nutrition comparison per 100 g serving

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SLICED ALMONDS wins in 5 out of 10 nutrient categories

SLICED ALMONDS: 5 vs BRACH'S: 4 (1 ties)

Overview

Nutrient	SLICED ALMONDS	BRACH'S	Winner
Calories	679 cal	487 cal
Protein	114.3 g	7.7 g
Carbs	103.6 g	61.5 g
Fat	260.7 g	25.6 g
Fiber	53.6 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED ALMONDS	BRACH'S	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	SLICED ALMONDS	BRACH'S
Calcium, Ca	71 MG	154 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	146 MG	51 MG

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