SLAMMER BUN vs BROWN BREAD

Nutrition comparison per 100 g serving

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SLAMMER BUN wins in 6 out of 13 nutrient categories

SLAMMER BUN: 6 vs BROWN BREAD: 4 (3 ties)

Overview

Nutrient	SLAMMER BUN	BROWN BREAD	Winner
Calories	273 cal	265 cal
Protein	9.1 g	8.8 g
Carbs	51.5 g	47.1 g
Fat	3.0 g	2.9 g
Fiber	0 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	SLAMMER BUN	BROWN BREAD	Winner
Niacin	3.6 MG	2.4 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLAMMER BUN	BROWN BREAD
Calcium, Ca	61 MG	0 MG
Iron, Fe	3.3 MG	2.1 MG
Sodium, Na	636 MG	529 MG

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