SKILLET DINNER vs SHELLS & CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SKILLET DINNER: 4 vs SHELLS & CHEESE: 4 (2 ties)

Overview

Nutrient	SKILLET DINNER	SHELLS & CHEESE	Winner
Calories	324 cal	333 cal
Protein	8.8 g	9.8 g
Carbs	64.7 g	52.0 g
Fat	1.5 g	9.8 g
Fiber	2.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SKILLET DINNER	SHELLS & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKILLET DINNER	SHELLS & CHEESE
Calcium, Ca	0 MG	196 MG
Iron, Fe	2.1 MG	2.7 MG
Sodium, Na	1,529 MG	971 MG

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