SKILLET DINNER vs SUPER MAC & CHEESE PASTA

Nutrition comparison per 100 g serving

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SUPER MAC & CHEESE PASTA wins in 10 out of 14 nutrient categories

SKILLET DINNER: 2 vs SUPER MAC & CHEESE PASTA: 10 (2 ties)

Overview

Nutrient	SKILLET DINNER	SUPER MAC & CHEESE PASTA	Winner
Calories	345 cal	318 cal
Protein	10.3 g	14.8 g
Carbs	69.0 g	42.1 g
Fat	3.5 g	11.4 g
Fiber	3.4 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER MAC & CHEESE PASTA	Winner
Niacin	3.4 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SKILLET DINNER	SUPER MAC & CHEESE PASTA
Calcium, Ca	0 MG	341 MG
Iron, Fe	2.5 MG	3.1 MG
Potassium, K	0 MG	57 MG
Sodium, Na	2,172 MG	739 MG

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