SIX MIX BEANS vs CLASSIC BAKED BEANS

Nutrition comparison per 100 g serving

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SIX MIX BEANS wins in 5 out of 10 nutrient categories

SIX MIX BEANS: 5 vs CLASSIC BAKED BEANS: 4 (1 ties)

Overview

Nutrient	SIX MIX BEANS	CLASSIC BAKED BEANS	Winner
Calories	81 cal	147 cal
Protein	4.4 g	3.3 g
Carbs	11.9 g	33.3 g
Fat	1.5 g	0 g
Fiber	3.7 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	SIX MIX BEANS	CLASSIC BAKED BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	SIX MIX BEANS	CLASSIC BAKED BEANS
Calcium, Ca	44 MG	27 MG
Iron, Fe	1.3 MG	1.8 MG
Sodium, Na	481 MG	400 MG

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