SIX CHEESE TOASTED RAVIOLI vs CHEESE STUFFED SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE STUFFED SHELLS wins in 6 out of 10 nutrient categories
SIX CHEESE TOASTED RAVIOLI: 3
vs
CHEESE STUFFED SHELLS: 6
(1 ties)
Overview
| Nutrient | SIX CHEESE TOASTED RAVIOLI | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 203 cal | 171 cal | |
| Protein | 5.9 g | 8.6 g | |
| Carbs | 25.4 g | 17.1 g | |
| Fat | 8.5 g | 7.1 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIX CHEESE TOASTED RAVIOLI | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | SIX CHEESE TOASTED RAVIOLI | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 114 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 407 MG | 214 MG |