SIX CHEESE TOASTED RAVIOLI vs ARTISAN FLATBREADS
Nutrition comparison per 100 g serving
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SIX CHEESE TOASTED RAVIOLI wins in 5 out of 10 nutrient categories
SIX CHEESE TOASTED RAVIOLI: 5
vs
ARTISAN FLATBREADS: 4
(1 ties)
Overview
| Nutrient | SIX CHEESE TOASTED RAVIOLI | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Calories | 203 cal | 214 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 25.4 g | 32.1 g | |
| Fat | 8.5 g | 5.4 g | |
| Fiber | 0.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIX CHEESE TOASTED RAVIOLI | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | SIX CHEESE TOASTED RAVIOLI | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 407 MG | 482 MG |