SIX CHEESE LASAGNA vs GRILLED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN wins in 6 out of 11 nutrient categories
SIX CHEESE LASAGNA: 4
vs
GRILLED CHICKEN: 6
(1 ties)
Overview
| Nutrient | SIX CHEESE LASAGNA | GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 122 cal | 225 cal | |
| Protein | 5.9 g | 10.2 g | |
| Carbs | 17.5 g | 24.3 g | |
| Fat | 3.3 g | 9.5 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIX CHEESE LASAGNA | GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SIX CHEESE LASAGNA | GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 158 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 297 MG | 549 MG |