SIMPLY TRUTH ORGANIC vs MARBLE RYE BREAD

Nutrition comparison per 100 g serving

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SIMPLY TRUTH ORGANIC wins in 6 out of 13 nutrient categories

SIMPLY TRUTH ORGANIC: 6 vs MARBLE RYE BREAD: 2 (5 ties)

Overview

Nutrient	SIMPLY TRUTH ORGANIC	MARBLE RYE BREAD	Winner
Calories	279 cal	233 cal
Protein	11.6 g	6.7 g
Carbs	46.5 g	46.7 g
Fat	4.7 g	1.7 g
Fiber	5.8 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLY TRUTH ORGANIC	MARBLE RYE BREAD	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIMPLY TRUTH ORGANIC	MARBLE RYE BREAD
Calcium, Ca	70 MG	67 MG
Iron, Fe	1.7 MG	1.2 MG
Sodium, Na	442 MG	300 MG

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