MARBLE RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About MARBLE RYE BREAD
MARBLE RYE BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 46.7g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, RYE MEAL, CARAMEL COLOR, SUGAR, CANOLA OIL, YEAST, SALT, RYE FLOUR, DEXTROSE, CARAWAY SEEDS, ACETIC ACID, CALCIUM PROPIONATE (A PRESERVATIVE), LACTIC ACID, DILL SEED, NATURAL FLAVORS.
Dietary Information
MARBLE RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, MARBLE RYE BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MARBLE RYE BREAD
See how MARBLE RYE BREAD compares to other foods in terms of nutrition:
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- MARBLE RYE BREAD vs WHOLE WHEAT BREAD, WHOLE WHEAT
- MARBLE RYE BREAD vs SPLIT TOP WHITE ENRICHED BREAD, WHITE
- MARBLE RYE BREAD vs STONEGROUND WHOLE WHEAT BREAD, STONEGROUND WHOLE WHEAT
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