SIMPLY SALSA vs HUMMUS SINGLES

Nutrition comparison per 100 g serving

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SIMPLY SALSA wins in 5 out of 10 nutrient categories

SIMPLY SALSA: 5 vs HUMMUS SINGLES: 4 (1 ties)

Overview

Nutrient	SIMPLY SALSA	HUMMUS SINGLES	Winner
Calories	17 cal	175 cal
Protein	0 g	5.3 g
Carbs	3.3 g	19.3 g
Fat	0 g	8.8 g
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLY SALSA	HUMMUS SINGLES	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	SIMPLY SALSA	HUMMUS SINGLES
Calcium, Ca	0 MG	51 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	667 MG	386 MG

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