SIMPLY SALSA DIP vs ORIGINAL HOMESTYLE HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY SALSA DIP wins in 7 out of 10 nutrient categories
SIMPLY SALSA DIP: 7
vs
ORIGINAL HOMESTYLE HUMMUS: 1
(2 ties)
Overview
| Nutrient | SIMPLY SALSA DIP | ORIGINAL HOMESTYLE HUMMUS | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 14.3 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLY SALSA DIP | ORIGINAL HOMESTYLE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 1,875 MG | 0 MG | |
| Sodium, Na | 2,857 MG | 411 MG |