SIMPLY NATURAL CAMPFIRE ROASTED SALSA vs CURRY & MINI CHUTNEY HUMMUS
Nutrition comparison per 100 g serving
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SIMPLY NATURAL CAMPFIRE ROASTED SALSA wins in 5 out of 10 nutrient categories
SIMPLY NATURAL CAMPFIRE ROASTED SALSA: 5
vs
CURRY & MINI CHUTNEY HUMMUS: 4
(1 ties)
Overview
| Nutrient | SIMPLY NATURAL CAMPFIRE ROASTED SALSA | CURRY & MINI CHUTNEY HUMMUS | Winner |
|---|---|---|---|
| Calories | 31 cal | 226 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 6.3 g | 12.9 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY NATURAL CAMPFIRE ROASTED SALSA | CURRY & MINI CHUTNEY HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 3.9 MG |
Minerals
| Mineral | SIMPLY NATURAL CAMPFIRE ROASTED SALSA | CURRY & MINI CHUTNEY HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 328 MG | 387 MG |