SIMPLY ENJOY vs MACARONI SALAD

Nutrition comparison per 100 g serving

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SIMPLY ENJOY wins in 7 out of 10 nutrient categories

SIMPLY ENJOY: 7 vs MACARONI SALAD: 1 (2 ties)

Overview

Nutrient	SIMPLY ENJOY	MACARONI SALAD	Winner
Calories	107 cal	236 cal
Protein	3.6 g	3.6 g	Tie
Carbs	10.7 g	25 g
Fat	5.4 g	13.6 g
Fiber	3.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLY ENJOY	MACARONI SALAD	Winner
Vitamin C, total ascorbic acid	32.1 MG	0 MG

Mineral	SIMPLY ENJOY	MACARONI SALAD
Calcium, Ca	0 MG	5 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	339 MG	336 MG

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