SIMPLY ENJOY vs MEDIUM BLACK & PINTO BEANS DIP

Nutrition comparison per 100 g serving

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SIMPLY ENJOY wins in 4 out of 10 nutrient categories

SIMPLY ENJOY: 4 vs MEDIUM BLACK & PINTO BEANS DIP: 3 (3 ties)

Overview

Nutrient	SIMPLY ENJOY	MEDIUM BLACK & PINTO BEANS DIP	Winner
Calories	214 cal	0 cal
Protein	7.1 g	0 g
Carbs	14.3 g	0 g
Fat	16.1 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLY ENJOY	MEDIUM BLACK & PINTO BEANS DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIMPLY ENJOY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	411 MG

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