SIMPLY ENJOY vs APPLE PIES
Nutrition comparison per 100 g serving
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APPLE PIES wins in 9 out of 14 nutrient categories
SIMPLY ENJOY: 2
vs
APPLE PIES: 9
(3 ties)
Overview
| Nutrient | SIMPLY ENJOY | APPLE PIES | Winner |
|---|---|---|---|
| Calories | 318 cal | 239 cal | |
| Protein | 4.7 g | 2.1 g | |
| Carbs | 40 g | 33.1 g | |
| Fat | 16.5 g | 11.3 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ENJOY | APPLE PIES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 10.6 MG | 42.3 MG |
Minerals
| Mineral | SIMPLY ENJOY | APPLE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 135 MG | 211 MG |