SIMPLY DRIED MANGO vs UNSWEETENED DRIED MANGO
Nutrition comparison per 100 g serving
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UNSWEETENED DRIED MANGO wins in 4 out of 11 nutrient categories
SIMPLY DRIED MANGO: 2
vs
UNSWEETENED DRIED MANGO: 4
(5 ties)
Overview
| Nutrient | SIMPLY DRIED MANGO | UNSWEETENED DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 0 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 0 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY DRIED MANGO | UNSWEETENED DRIED MANGO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLY DRIED MANGO | UNSWEETENED DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 875 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |