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SIMPLY BALANCED vs BREADED POTATO ENCRUSTED COD

Nutrition comparison per 100 g serving

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SIMPLY BALANCED wins in 5 out of 10 nutrient categories
SIMPLY BALANCED: 5 vs BREADED POTATO ENCRUSTED COD: 3 (2 ties)

Overview

Nutrient SIMPLY BALANCED BREADED POTATO ENCRUSTED COD Winner
Calories 62 cal 221 cal
Protein 14.3 g 11.5 g
Carbs 0 g 18.6 g
Fat 0.9 g 11.5 g
Fiber 0 g 2.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SIMPLY BALANCED BREADED POTATO ENCRUSTED COD Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SIMPLY BALANCED BREADED POTATO ENCRUSTED COD Winner
Calcium, Ca 36 MG 35 MG
Iron, Fe 0 MG 0.3 MG
Sodium, Na 348 MG 549 MG
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