SIMPLY BALANCED vs GROUND SEITAN IN CRUMBLES
Nutrition comparison per 100 g serving
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GROUND SEITAN IN CRUMBLES wins in 8 out of 10 nutrient categories
SIMPLY BALANCED: 1
vs
GROUND SEITAN IN CRUMBLES: 8
(1 ties)
Overview
| Nutrient | SIMPLY BALANCED | GROUND SEITAN IN CRUMBLES | Winner |
|---|---|---|---|
| Calories | 259 cal | 175 cal | |
| Protein | 17.0 g | 29.8 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 20.5 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLY BALANCED | GROUND SEITAN IN CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 70 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 67 MG | 772 MG |