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GROUND SEITAN IN CRUMBLES, GROUND

Other Meats Brittany Records Branded
175 Calories
29.8g Protein
10.5g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 772mg 34%
Total Carbohydrate 10.5g 4%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 29.8g 60%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.6mg 15%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.8g 72%
Carbs 10.5g 26%
Fat 0.9g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.6 MG 15%
Potassium, K 123 MG 3%
Sodium, Na 772 MG 34%

Nutrition Highlights

  • Excellent source of protein with 29.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (34% DV).

About GROUND SEITAN IN CRUMBLES, GROUND

GROUND SEITAN IN CRUMBLES, GROUND is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is protein, providing 29.8g of protein, 10.5g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHOLE WHEAT FLOUR, GARLIC, SEA SALT, ONION, OREGANO, BLACK PEPPER.

Dietary Information

GROUND SEITAN IN CRUMBLES, GROUND is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GROUND SEITAN IN CRUMBLES, GROUND include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, GROUND SEITAN IN CRUMBLES, GROUND gets 68% of its calories from protein, 24% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GROUND SEITAN IN CRUMBLES, GROUND

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