GROUND SEITAN IN CRUMBLES, GROUND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 772 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 29.8g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (34% DV).
About GROUND SEITAN IN CRUMBLES, GROUND
GROUND SEITAN IN CRUMBLES, GROUND is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is protein, providing 29.8g of protein, 10.5g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHOLE WHEAT FLOUR, GARLIC, SEA SALT, ONION, OREGANO, BLACK PEPPER.
Dietary Information
GROUND SEITAN IN CRUMBLES, GROUND is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GROUND SEITAN IN CRUMBLES, GROUND include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, GROUND SEITAN IN CRUMBLES, GROUND gets 68% of its calories from protein, 24% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
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