SIMPLICITY MEDLEY vs CLASSIC CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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SIMPLICITY MEDLEY wins in 6 out of 11 nutrient categories
SIMPLICITY MEDLEY: 6
vs
CLASSIC CHEDDAR POPCORN: 1
(4 ties)
Overview
| Nutrient | SIMPLICITY MEDLEY | CLASSIC CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 28.6 g | 39.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLICITY MEDLEY | CLASSIC CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLICITY MEDLEY | CLASSIC CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 429 MG | 214 MG | |
| Sodium, Na | 0 MG | 821 MG |