SIMPLE TRUTH ORGANIC vs ITALIAN SEEDED ENRICHED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ITALIAN SEEDED ENRICHED BREAD wins in 10 out of 15 nutrient categories

SIMPLE TRUTH ORGANIC: 3 vs ITALIAN SEEDED ENRICHED BREAD: 10 (2 ties)

Overview

Nutrient	SIMPLE TRUTH ORGANIC	ITALIAN SEEDED ENRICHED BREAD	Winner
Calories	279 cal	265 cal
Protein	11.6 g	8.8 g
Carbs	44.2 g	50 g
Fat	7.0 g	2.9 g
Fiber	5.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLE TRUTH ORGANIC	ITALIAN SEEDED ENRICHED BREAD	Winner
Folate, total	0 UG	120 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIMPLE TRUTH ORGANIC	ITALIAN SEEDED ENRICHED BREAD
Calcium, Ca	93 MG	206 MG
Iron, Fe	2.5 MG	2.9 MG
Potassium, K	0 MG	88 MG
Sodium, Na	372 MG	500 MG

Ad 728x90