SIMPLE TRUTH vs FRUIT & CHEDDAR CHEESE FLAVORED CRACKERS
Nutrition comparison per 100 g serving
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SIMPLE TRUTH wins in 4 out of 10 nutrient categories
SIMPLE TRUTH: 4
vs
FRUIT & CHEDDAR CHEESE FLAVORED CRACKERS: 3
(3 ties)
Overview
| Nutrient | SIMPLE TRUTH | FRUIT & CHEDDAR CHEESE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 94 cal | |
| Protein | 14.8 g | 1.2 g | |
| Carbs | 30.9 g | 20 g | |
| Fat | 16.1 g | 1.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH | FRUIT & CHEDDAR CHEESE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH | FRUIT & CHEDDAR CHEESE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Sodium, Na | 704 MG | 82 MG |