SIMPLE TRUTH vs APPLE GRAPE CHEESE TRAY
Nutrition comparison per 100 g serving
Ad 468x60
APPLE GRAPE CHEESE TRAY wins in 5 out of 11 nutrient categories
SIMPLE TRUTH: 4
vs
APPLE GRAPE CHEESE TRAY: 5
(2 ties)
Overview
| Nutrient | SIMPLE TRUTH | APPLE GRAPE CHEESE TRAY | Winner |
|---|---|---|---|
| Calories | 333 cal | 130 cal | |
| Protein | 14.8 g | 5 g | |
| Carbs | 30.9 g | 17 g | |
| Fat | 16.1 g | 5 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH | APPLE GRAPE CHEESE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH | APPLE GRAPE CHEESE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 140 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 704 MG | 160 MG |