SIMPLE TRUTH vs PLAIN SLICED BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

PLAIN SLICED BAGELS wins in 8 out of 15 nutrient categories

SIMPLE TRUTH: 4 vs PLAIN SLICED BAGELS: 8 (3 ties)

Overview

Nutrient	SIMPLE TRUTH	PLAIN SLICED BAGELS	Winner
Calories	279 cal	282 cal
Protein	11.6 g	9.4 g
Carbs	48.8 g	56.5 g
Fat	4.7 g	1.2 g
Fiber	4.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLE TRUTH	PLAIN SLICED BAGELS	Winner
Folate, total	0 UG	120 UG
Niacin	0 MG	4.5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIMPLE TRUTH	PLAIN SLICED BAGELS
Calcium, Ca	47 MG	129 MG
Iron, Fe	2.5 MG	3.3 MG
Potassium, K	0 MG	82 MG
Sodium, Na	395 MG	447 MG

Ad 728x90