SIMPLE TRUTH vs PLAIN PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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PLAIN PRE-SLICED BAGELS wins in 7 out of 11 nutrient categories
SIMPLE TRUTH: 2
vs
PLAIN PRE-SLICED BAGELS: 7
(2 ties)
Overview
| Nutrient | SIMPLE TRUTH | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 279 cal | 239 cal | |
| Protein | 11.6 g | 8.7 g | |
| Carbs | 48.8 g | 54.4 g | |
| Fat | 4.7 g | 2.2 g | |
| Fiber | 4.7 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 174 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 395 MG | 457 MG |