SIMPLE SNACKERS CHIPS & SALSA vs FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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SIMPLE SNACKERS CHIPS & SALSA wins in 5 out of 10 nutrient categories
SIMPLE SNACKERS CHIPS & SALSA: 5
vs
FLATBREAD CRACKERS: 4
(1 ties)
Overview
| Nutrient | SIMPLE SNACKERS CHIPS & SALSA | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 105 cal | 333 cal | |
| Protein | 2.1 g | 11.1 g | |
| Carbs | 16.8 g | 50 g | |
| Fat | 3.8 g | 11.1 g | |
| Fiber | 3.2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE SNACKERS CHIPS & SALSA | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 13.3 MG |
Minerals
| Mineral | SIMPLE SNACKERS CHIPS & SALSA | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4 MG | |
| Sodium, Na | 295 MG | 444 MG |