SIGNATURE MARINARA vs PASTA SAUCE
Nutrition comparison per 100 g serving
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SIGNATURE MARINARA wins in 15 out of 25 nutrient categories
SIGNATURE MARINARA: 15
vs
PASTA SAUCE: 4
(6 ties)
Overview
| Nutrient | SIGNATURE MARINARA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 51 cal | 40 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 7.6 g | 7.9 g | |
| Fat | 1.7 g | 0.8 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE MARINARA | PASTA SAUCE | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.2 MG | 2.9 MG | |
| Vitamin K (phylloquinone) | 4.1 UG | 0 UG |
Minerals
| Mineral | SIGNATURE MARINARA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 280 MG | 222 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 347 MG | 381 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |