SIGNATURE GRAVY vs CAULIFLOWER MAC & CHEESE
Nutrition comparison per 100 g serving
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CAULIFLOWER MAC & CHEESE wins in 5 out of 11 nutrient categories
SIGNATURE GRAVY: 4
vs
CAULIFLOWER MAC & CHEESE: 5
(2 ties)
Overview
| Nutrient | SIGNATURE GRAVY | CAULIFLOWER MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 56 cal | 135 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 4.8 g | 13.1 g | |
| Fat | 3.2 g | 6.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE GRAVY | CAULIFLOWER MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE GRAVY | CAULIFLOWER MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 603 MG | 412 MG |